Is ASDA Free From Choco Snaps Low FODMAP?
Description
Crunchy, bite-sized rounds deliver pronounced chocolate flavor with a crisp snap and slightly crumbly interior. Commonly eaten as a standalone snack, dunked into milk or used as a dessert topping. Reviews often note consistent crunch, approachable sweetness, and suitability for children's lunchboxes, while some mention occasional breakage reported during transport.
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Description
Crunchy, bite-sized rounds deliver pronounced chocolate flavor with a crisp snap and slightly crumbly interior. Commonly eaten as a standalone snack, dunked into milk or used as a dessert topping. Reviews often note consistent crunch, approachable sweetness, and suitability for children's lunchboxes, while some mention occasional breakage reported during transport.
Ingredients
Rice (71%), Sugar, Cocoa Powder* (4%), Glucose Syrup, Salt, Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Iron, Folic Acid (B9), Vitamin B12, *Rainforest Alliance Certified
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.