Is ASDA Free From Choco Squares Dairy Free?
Description
Crunchy chocolate-flavored cereal squares offering a crisp snap and mild cocoa taste, commonly eaten with milk, used as a snack or lunchbox item, and sprinkled over yogurt or desserts. Reviewers note consistent crunch, kid-friendly sweetness, convenient portioning, and occasional sogginess in milk if left standing too long after extended exposure.
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Description
Crunchy chocolate-flavored cereal squares offering a crisp snap and mild cocoa taste, commonly eaten with milk, used as a snack or lunchbox item, and sprinkled over yogurt or desserts. Reviewers note consistent crunch, kid-friendly sweetness, convenient portioning, and occasional sogginess in milk if left standing too long after extended exposure.
Ingredients
Chocolate Flavour and Hazelnut Filling (35%) [Sugar, Cocoa Powder*, Sunflower Oil, Shea Oil, Coconut Oil, Hazelnut Paste, Lactose Reduced Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Sunflower Lecithins), Flavouring], Rice Flour, Gluten Free Oat Flour, Maize Flour, Cocoa Powder*, Sugar, Niacin (B3), Salt, Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Iron, Folic Acid (B9), Vitamin B12, *Rainforest Alliance Certified .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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