Is ASDA Free From Choco Squares Vegan?
Description
Crunchy chocolate-flavored cereal squares offering a crisp snap and mild cocoa taste, commonly eaten with milk, used as a snack or lunchbox item, and sprinkled over yogurt or desserts. Reviewers note consistent crunch, kid-friendly sweetness, convenient portioning, and occasional sogginess in milk if left standing too long after extended exposure.
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Description
Crunchy chocolate-flavored cereal squares offering a crisp snap and mild cocoa taste, commonly eaten with milk, used as a snack or lunchbox item, and sprinkled over yogurt or desserts. Reviewers note consistent crunch, kid-friendly sweetness, convenient portioning, and occasional sogginess in milk if left standing too long after extended exposure.
Ingredients
Chocolate Flavour and Hazelnut Filling (35%) [Sugar, Cocoa Powder*, Sunflower Oil, Shea Oil, Coconut Oil, Hazelnut Paste, Lactose Reduced Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Sunflower Lecithins), Flavouring], Rice Flour, Gluten Free Oat Flour, Maize Flour, Cocoa Powder*, Sugar, Niacin (B3), Salt, Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Iron, Folic Acid (B9), Vitamin B12, *Rainforest Alliance Certified .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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