Is Power Up Mega Omega Trail Mix from Gourmet Nut, 14 oz. Resealable Bag, Gluten Free Vegan?
Description
Power Up Mega Omega Trail Mix from Gourmet Nut is a 14 oz resealable bag of gluten-free snack mix. It is made from whole nuts, dried fruits, and seeds, providing a great source of antioxidants. The trail mix is vegan, non-GMO, and kosher certified. With walnuts and almonds, it offers omega-3 fatty acids. The mix is versatile, suitable for on-the-go snacking, as well as a topping for salads, oatmeal, and yogurt. People love both the taste and nutritional value of this trail mix.
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Description
Power Up Mega Omega Trail Mix from Gourmet Nut is a 14 oz resealable bag of gluten-free snack mix. It is made from whole nuts, dried fruits, and seeds, providing a great source of antioxidants. The trail mix is vegan, non-GMO, and kosher certified. With walnuts and almonds, it offers omega-3 fatty acids. The mix is versatile, suitable for on-the-go snacking, as well as a topping for salads, oatmeal, and yogurt. People love both the taste and nutritional value of this trail mix.
Ingredients
dried cranberries (cranberries, sugar, sunflower oil), dried mango (mango, sugar, citric acid), product of thailand, roasted almonds (almonds, sunflower and/or canola oil), walnuts, pumpkin seeds
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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