Is ASDA Free From Chow Mein Stir-Fry Sauce Vegetarian?
Description
Savory stir-fry sauce with a glossy, medium-thick texture that coats noodles and vegetables evenly. Commonly used to finish chow mein, stir-fried vegetables, and quick weeknight meals. Reviewers note reliable flavor, convenient jar, and easy preparation; some mention it leans slightly salty while delivering consistent results and adapts well to proteins.
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Description
Savory stir-fry sauce with a glossy, medium-thick texture that coats noodles and vegetables evenly. Commonly used to finish chow mein, stir-fried vegetables, and quick weeknight meals. Reviewers note reliable flavor, convenient jar, and easy preparation; some mention it leans slightly salty while delivering consistent results and adapts well to proteins.
Ingredients
Water, Sugar, Onions, Garlic Purée (5%), Modified Maize Starch, Ginger Purée (3%), Rapeseed Oil, Spirit Vinegar, Salt, Colour (Plain Caramel), Onion Powder, Flavouring, Acidity Regulator (Citric Acid), Chilli Flakes.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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