Is ASDA Free From Chow Mein Stir-Fry Sauce Vegan?
Description
Savory stir-fry sauce with a glossy, medium-thick texture that coats noodles and vegetables evenly. Commonly used to finish chow mein, stir-fried vegetables, and quick weeknight meals. Reviewers note reliable flavor, convenient jar, and easy preparation; some mention it leans slightly salty while delivering consistent results and adapts well to proteins.
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Description
Savory stir-fry sauce with a glossy, medium-thick texture that coats noodles and vegetables evenly. Commonly used to finish chow mein, stir-fried vegetables, and quick weeknight meals. Reviewers note reliable flavor, convenient jar, and easy preparation; some mention it leans slightly salty while delivering consistent results and adapts well to proteins.
Ingredients
Water, Sugar, Onions, Garlic Purée (5%), Modified Maize Starch, Ginger Purée (3%), Rapeseed Oil, Spirit Vinegar, Salt, Colour (Plain Caramel), Onion Powder, Flavouring, Acidity Regulator (Citric Acid), Chilli Flakes.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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