Is ASDA Free From Corn Flakes Dairy Free?
Description
Light toasted flavor with a crisp, airy texture that softens when combined with milk or yogurt. Commonly eaten for breakfast, used as a crunchy topping or in baking for crumb coatings. Customer reviews note consistent crunch and simple taste, while some mention flakes lose crispness quickly and vary in sweetness.
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Description
Light toasted flavor with a crisp, airy texture that softens when combined with milk or yogurt. Commonly eaten for breakfast, used as a crunchy topping or in baking for crumb coatings. Customer reviews note consistent crunch and simple taste, while some mention flakes lose crispness quickly and vary in sweetness.
Ingredients
Maize, Sugar, Salt, Vitamins (Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (B9), Vitamin B12), Iron
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.