Is ASDA Free From Corn Flakes Gluten Free?
Description
Light toasted flavor with a crisp, airy texture that softens when combined with milk or yogurt. Commonly eaten for breakfast, used as a crunchy topping or in baking for crumb coatings. Customer reviews note consistent crunch and simple taste, while some mention flakes lose crispness quickly and vary in sweetness.
Description
Light toasted flavor with a crisp, airy texture that softens when combined with milk or yogurt. Commonly eaten for breakfast, used as a crunchy topping or in baking for crumb coatings. Customer reviews note consistent crunch and simple taste, while some mention flakes lose crispness quickly and vary in sweetness.
Ingredients
Maize, Sugar, Salt, Vitamins (Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (B9), Vitamin B12), Iron
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


