Is ASDA Free From Free From by Corn Flakes 300g Vegetarian?
Description
Light toasted flavor with a crisp, airy texture that softens when combined with milk or yogurt. Commonly eaten for breakfast, used as a crunchy topping or in baking for crumb coatings. Customer reviews note consistent crunch and simple taste, while some mention flakes lose crispness quickly and vary in sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for vegetarian
- vitamin b12
- b1
- b2
- riboflavin
- +2 more
vitamin b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Light toasted flavor with a crisp, airy texture that softens when combined with milk or yogurt. Commonly eaten for breakfast, used as a crunchy topping or in baking for crumb coatings. Customer reviews note consistent crunch and simple taste, while some mention flakes lose crispness quickly and vary in sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maize, Sugar, Salt, Niacin (B3), Pantothenic Acid (B5), Riboflavin (B2), Vitamin D2, Vitamin B6, Iron, Thiamin (B1), Folic Acid (B9), Vitamin B12
Check ASDA Free From Free From by Corn Flakes 300g against your own diets in the app.
Take it with you
Scan to open ASDA Free From Free From by Corn Flakes 300g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
This product may or may not be vegan as it lists 6 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
ASDA Free From Free From by Corn Flakes 300g is available at 1 retailer
About this product
Cereal · Flake, Dried