Is ASDA Free From Free From 2 Blueberry Muffins Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Pasteurised Egg, Rapeseed Oil, Blueberries (9%), Rice Flour, Potato Starch, Tapioca Starch, Humectant (Glycerol), Nibbed Sugar, Rice Starch, Cornflour, Thickeners (Cellulose Gum, Sodium Stearoyl-2-Lactylate), Whole Milk Powder, Egg White Powder, Raising Agents (Diphosphates, Potassium Carbonates), Preservative (Potassium Sorbate), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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