Is ASDA Free From Free From by Bourbon Biscuits 160g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

A classic sandwich biscuit delivering bold, bittersweet flavor with crisp layers and softer, smooth filling; commonly eaten as a tea time snack, dunked into hot drinks, or used in dessert crumbles. Reviewers note satisfying taste and dunkability, while some report slightly drier texture than alternatives and mixed views on packaging.

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Why it's not GERD friendly

cocoa powder

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Rice Flour, Sugar, Palm Fat, Corn Starch, Cocoa Powder (6%), Cornflour, Glucose Syrup, Potato Starch, Sunflower Oil, Rice Starch, Dried Glucose Syrup, Thickener (Xanthan Gum), Emulsifier (Lecithins), Raising Agent (Sodium Carbonates), Iodised Salt [Salt, Potassium Iodide], Flavouring

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