Is ASDA Free From Free From by Easter 4 Simnel Cake Slices 190g Vegan?

Ingredients

Sultanas (23%), Marzipan (19%) [Sugar, Almonds (Nut), Glucose Syrup, Invert Sugar Syrup, Water, Preservative (Potassium Sorbate)], Pasteurised Whole Egg, Rapeseed Oil, Raisins (8%), Brown Sugar [White Sugar, Molasses], Glacé Cherries (6%) [Cherries, Fructose-Glucose Syrup, Plant Extracts [Blackcurrants, Carrots, Radish], Acidity Regulator (Citric Acid)], Ground Almonds (Nut), Water, Rice Flour, Apple Juice from Concentrate, Golden Syrup, Glucose-Fructose Syrup, Tapioca Starch, Orange Peel, Cornflour, Humectant (Glucose Syrup), Apricot Purée Concentrate, Sugar, Lemon Peel, Flavouring, Preservative (Potassium Sorbate), Sucrose, Spices, Raising Agents (Calcium Phosphates, Sodium Carbonates), Thickener (Xanthan Gum), Acidity Regulators (Citric Acid, Acetic Acid, Sodium Citrates), Gelling Agent (Pectins)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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