Is ASDA Free From Free From by Easter 4 Simnel Cake Slices 190g Dairy Free?

Ingredients

Sultanas (23%), Marzipan (19%) [Sugar, Almonds (Nut), Glucose Syrup, Invert Sugar Syrup, Water, Preservative (Potassium Sorbate)], Pasteurised Whole Egg, Rapeseed Oil, Raisins (8%), Brown Sugar [White Sugar, Molasses], Glacé Cherries (6%) [Cherries, Fructose-Glucose Syrup, Plant Extracts [Blackcurrants, Carrots, Radish], Acidity Regulator (Citric Acid)], Ground Almonds (Nut), Water, Rice Flour, Apple Juice from Concentrate, Golden Syrup, Glucose-Fructose Syrup, Tapioca Starch, Orange Peel, Cornflour, Humectant (Glucose Syrup), Apricot Purée Concentrate, Sugar, Lemon Peel, Flavouring, Preservative (Potassium Sorbate), Sucrose, Spices, Raising Agents (Calcium Phosphates, Sodium Carbonates), Thickener (Xanthan Gum), Acidity Regulators (Citric Acid, Acetic Acid, Sodium Citrates), Gelling Agent (Pectins)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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