Is ASDA Free From Free From by Easter 4 Simnel Cake Slices 190g Gluten Free?

Ingredients

Sultanas (23%), Marzipan (19%) [Sugar, Almonds (Nut), Glucose Syrup, Invert Sugar Syrup, Water, Preservative (Potassium Sorbate)], Pasteurised Whole Egg, Rapeseed Oil, Raisins (8%), Brown Sugar [White Sugar, Molasses], Glacé Cherries (6%) [Cherries, Fructose-Glucose Syrup, Plant Extracts [Blackcurrants, Carrots, Radish], Acidity Regulator (Citric Acid)], Ground Almonds (Nut), Water, Rice Flour, Apple Juice from Concentrate, Golden Syrup, Glucose-Fructose Syrup, Tapioca Starch, Orange Peel, Cornflour, Humectant (Glucose Syrup), Apricot Purée Concentrate, Sugar, Lemon Peel, Flavouring, Preservative (Potassium Sorbate), Sucrose, Spices, Raising Agents (Calcium Phosphates, Sodium Carbonates), Thickener (Xanthan Gum), Acidity Regulators (Citric Acid, Acetic Acid, Sodium Citrates), Gelling Agent (Pectins)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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