Is ASDA Free From Free From by Frosted Flakes 300g Vegetarian?
Description
Sweet, frosted coating offers a pronounced sweet flavor with crisp, flaky texture that softens gradually in milk. Commonly consumed at breakfast or as a snack, used in bowls, yogurt toppings, and cereal bars. Customer reviews highlight consistent crunch, family appeal, and occasional remarks about excessive sweetness and some packaging complaints.
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Why it's a maybe for vegetarian
- vitamin b12
- b1
- riboflavin
- b2
- +1 more
vitamin b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Description
Sweet, frosted coating offers a pronounced sweet flavor with crisp, flaky texture that softens gradually in milk. Commonly consumed at breakfast or as a snack, used in bowls, yogurt toppings, and cereal bars. Customer reviews highlight consistent crunch, family appeal, and occasional remarks about excessive sweetness and some packaging complaints.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maize, Sugar, Salt, Iron, Niacin (B3), Pantothenic Acid, Vitamin D2, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Free From Free From by Frosted Flakes 300g is available at 1 retailer
About this product
Cereal · Flake