Is ASDA Free From Frieda The Caterpillar Cake Dairy Free?
Ingredients
Sugar, Rapeseed Oil, Gluten Free Flour Blend (Rice Flour, Tapioca Flour, Potato Flour, Maize Flour, Raising Agents (Calcium Phosphates, Sodium Carbonates), Thickener (Xanthan Gum)), Soya Protein (Water, Soya Beans, Apple Extract, Stabiliser (Calcium Phosphates), Thickener (Gellan Gum), Sea Salt), Free Range Egg, Cocoa Powder, Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Flavouring), Partially Inverted Refiners Syrup, Water, Glucose Syrup, Sugar Gum (Glucose Syrup, Palm Oil, Rapeseed Oil, Water, Sugar, Humectant (Glycerol), Stabiliser (Tragacanth)), Humectant (Glycerol), Colours (Paprika Extract, Beetroot Red, Titanium Dioxide, Carotenes, Curcumin, Iron Oxides), Emulsifier (Carboxy Methyl Cellulose), Plant And Vegetable Extracts (Spirulina, Safflower), Egg White, Potassium Sorbate)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


