Yes! This product is certified vegan by Vegan.org, making it suitable for dairy free eaters as well.

Is Real Food From the Ground Up Cauliflower Crackers - Sea Salt - 4oz Dairy Free?

Yes! This product is certified vegan by Vegan.org, making it suitable for dairy free eaters as well.

Description

Light sea salt seasoning and a crisp texture deliver a noticeably salty, crunchy bite. Commonly eaten straight from the bag, paired with dips or cheese, or used alongside soups and salads. Reviewers commonly report consistent seasoning, occasional breakage during shipping, and convenience for portable snacking and entertaining in small quantities.

Ingredients

Cauliflower Flour, Whole Grain Rice Flour, Cassava Flour, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil (Responsibly Sourced Palm Oil Certified By Bureau Veritas), Salt, Sugar, Baking Powder, Rice Fibers, Sunflower Lecithin, Paprika, Onion Powder, Lentil Flour, Vegetable Blend Powder (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Garlic Powder, Rosemary Extract

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.