Is Real Food From the Ground Up Cauliflower Crackers - Sea Salt - 4oz Vegan?
Description
Light sea salt seasoning and a crisp texture deliver a noticeably salty, crunchy bite. Commonly eaten straight from the bag, paired with dips or cheese, or used alongside soups and salads. Reviewers commonly report consistent seasoning, occasional breakage during shipping, and convenience for portable snacking and entertaining in small quantities.
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Description
Light sea salt seasoning and a crisp texture deliver a noticeably salty, crunchy bite. Commonly eaten straight from the bag, paired with dips or cheese, or used alongside soups and salads. Reviewers commonly report consistent seasoning, occasional breakage during shipping, and convenience for portable snacking and entertaining in small quantities.
Ingredients
Cauliflower Flour, Whole Grain Rice Flour, Cassava Flour, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil (Responsibly Sourced Palm Oil Certified By Bureau Veritas), Salt, Sugar, Baking Powder, Rice Fibers, Sunflower Lecithin, Paprika, Onion Powder, Lentil Flour, Vegetable Blend Powder (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Garlic Powder, Rosemary Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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