Is Real Food From the Ground Up Cauliflower Crackers - Sea Salt - 4oz Vegetarian?
Description
Light sea salt seasoning and a crisp texture deliver a noticeably salty, crunchy bite. Commonly eaten straight from the bag, paired with dips or cheese, or used alongside soups and salads. Reviewers commonly report consistent seasoning, occasional breakage during shipping, and convenience for portable snacking and entertaining in small quantities.
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Description
Light sea salt seasoning and a crisp texture deliver a noticeably salty, crunchy bite. Commonly eaten straight from the bag, paired with dips or cheese, or used alongside soups and salads. Reviewers commonly report consistent seasoning, occasional breakage during shipping, and convenience for portable snacking and entertaining in small quantities.
Ingredients
Cauliflower Flour, Whole Grain Rice Flour, Cassava Flour, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil (Responsibly Sourced Palm Oil Certified By Bureau Veritas), Salt, Sugar, Baking Powder, Rice Fibers, Sunflower Lecithin, Paprika, Onion Powder, Lentil Flour, Vegetable Blend Powder (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Garlic Powder, Rosemary Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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