Is ASDA Free From Gluten 2 Chocolate Twists Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • dried whole milk
  • milk proteins
  • whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pasteurised Whole Egg, Vanilla Crème Pâtissière (12%) [Water, Sugar, Modified Potato Starch, Whey Powder (Milk), Dried Whole Milk, Palm Oil, Dried Egg White, Glucose Syrup, Thickener (Sodium Alginate), Dextrose, Salt, Milk Proteins, Fermented Brown Rice Flour, Colours (Carotenes, Riboflavins), Flavouring], Potato Starch, Maize Starch, Palm Oil, Rice Flour, Dark Chocolate Chips (7%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithins), Flavouring], Rapeseed Oil, Water, Pea Flour, Vegetable Fibres [Potato, Pea, Psyllium, Rice, Bamboo, Flaxseed], Fructose, Thickeners (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Yeast, Buckwheat Flour, Raising Agents (Diphosphates, Potassium Carbonates), Sugar, Salt, Fermented Brown Rice Flour, Yeast Extract, Emulsifier (Mono- and Diglycerides of Fatty Acids), Potato Dextrin, Flavouring, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Colour (Carotenes). Contains Milk, Egg.

Check ASDA Free From Gluten 2 Chocolate Twists against your own diets in the app.

About this product

Bread · Roll

Flavor
ChocolateySweet
Texture
Soft
Commonly used for
BreakfastSnacking