Is ASDA Free From Free From by 8 Jammy Wheels 142g GERD Friendly?
Description
Sweet fruit filling sits in a soft, slightly sticky center surrounded by a crumbly, sand-like biscuit ring that offers a light crunch. Often eaten as a snack, packed in lunchboxes, or served with tea, reviewers note authentic fruit flavor, pleasant texture, occasional flaking and suitability for children's snacks and portability.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet fruit filling sits in a soft, slightly sticky center surrounded by a crumbly, sand-like biscuit ring that offers a light crunch. Often eaten as a snack, packed in lunchboxes, or served with tea, reviewers note authentic fruit flavor, pleasant texture, occasional flaking and suitability for children's snacks and portability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Oat Flour, Sugar, Raspberry Flavour Filling (14%) [Fructose, Humectant (Glycerol), Glucose Syrup, Dextrose, Concentrated Raspberry Purée, Palm Fat, Acidity Regulators (Citric Acid, Sodium Citrates, Calcium Citrates), Gelling Agent (Pectins), Colour (Anthocyanins), Water, Raising Agent (Polyphosphates), Emulsifier (Polysorbate 60), Flavouring], Palm Fat, Potato Starch, Rapeseed Oil, Soya Flour, Tapioca Starch, Palm Oil, Partially Inverted Sugar Syrup, Flavourings, Stabiliser (Xanthan Gum), Raising Agent (Sodium Carbonates), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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