Is Plant Based by ASDA Plant Based Alternative Lemon Soya Yogurt 4 x 100g (400g) GERD Friendly?
Description
Bright lemon flavor is paired with a smooth, spoonable texture; users commonly eat it at breakfast with cereal or fruit, use it as a chilled snack, or fold it into desserts and dressings. Customer reviews often note a refreshing citrus tang, reliable creaminess, and versatility in everyday recipes and convenience.
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Why it's not GERD friendly
- lemon peel
- lemon juice
- lemon pulp
- lemon puree
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright lemon flavor is paired with a smooth, spoonable texture; users commonly eat it at breakfast with cereal or fruit, use it as a chilled snack, or fold it into desserts and dressings. Customer reviews often note a refreshing citrus tang, reliable creaminess, and versatility in everyday recipes and convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Lemon Purée (10%) [Lemon Juice, Lemon Pulp, Lemon Peel], Sugar, Soya Beans (7%), Calcium Phosphate, Thickeners (Pectins, Carob Bean Gum), Flavourings, Acidity Regulators (Sodium Citrates, Calcium Carbonates), Bacterial Culture
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Often paired with GERD Friendly
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Where to buy
Plant Based by ASDA Plant Based Alternative Lemon Soya Yogurt 4 x 100g (400g) is available at 1 retailer
About this product
Yogurt · Pouch