Is ASDA Free From Free From Original Porridge Pot 55g GERD Friendly?
Description
Convenient single-serve porridge offers a mild, lightly sweet flavor and a smooth, creamy texture, suitable for quick breakfasts or snacks. Users typically heat or stir before eating, often topping with sweet or savory toppings. Customer reviews commonly note consistent preparation, portability, and ease of use, with some mentioning plain taste.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cream powder
- milk
- skimmed milk powder
cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Convenient single-serve porridge offers a mild, lightly sweet flavor and a smooth, creamy texture, suitable for quick breakfasts or snacks. Users typically heat or stir before eating, often topping with sweet or savory toppings. Customer reviews commonly note consistent preparation, portability, and ease of use, with some mentioning plain taste.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Oats, Sugar, Skimmed Milk Powder, Whey Powder (Milk), Dried Glucose Syrup, Cream Powder (Milk)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
ASDA Free From Free From Original Porridge Pot 55g is available at 1 retailer
About this product
Cereal · Pouch