Is ASDA Free From Pancake Shaker Low FODMAP?
Description
Convenient shaker mix delivers mild, slightly sweet flavor and a soft, fluffy pancake texture when cooked. Users commonly prepare quick breakfasts or weekend brunches, pairing pancakes with syrup, fruit, or spreads. Review themes note easy mixing, consistent batter results, and generally good taste, with occasional comments on thickness or lumping.
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Description
Convenient shaker mix delivers mild, slightly sweet flavor and a soft, fluffy pancake texture when cooked. Users commonly prepare quick breakfasts or weekend brunches, pairing pancakes with syrup, fruit, or spreads. Review themes note easy mixing, consistent batter results, and generally good taste, with occasional comments on thickness or lumping.
Ingredients
Potato Starch, Rice Flour, Granulated Sugar, Palm Oil, Egg Yolk Powder, Dextrose, Stabiliser (Xanthan Gum), Salt, Colour (Annatto Norbixin) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.