No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ASDA Free From Pepperoni Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Savory, mildly spicy flavor with subtle smoky notes; toppings develop crisp edges while the crust bakes to a balance of crisp exterior and chewy interior. Customers cite reliable, quick preparation and consistent taste, using it for weeknight dinners, casual gatherings, or as a convenient frozen option that reheats evenly, reliably.

Ingredients

Pizza Base (Maize Starch, Water, Sunflower Oil, Dextrose, Maize Flour, Yeast, Salt, Psyllium Husk Powder, Sugar, Stabilisers (Guar Gum, Hydroxypropyl Methyl Cellulose, Carboxy Methyl Cellulose), Emulsifier (Mono- And Diglycerides Of Fatty Acids)), Mozzarella Cheese (From Milk), Pepperoni, Pork Shoulder, Pork Back Fat, Salt, Dextrose, Coriander Extract, Garlic, Cayenne Pepper, Paprika, Rosemary Extract, Pepper Extract, Antioxidant (Sodium Ascorbate), (Sodium Nitrite)), Tomato Sauce (Tomato Paste, Water, Sugar, Garlic Powder, Salt, Oregano), Red Cheddar Cheese (Cheddar Cheese (From Milk), Colour (Annatto))

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? ASDA Free From Pepperoni Pizza | Spoonful