Is ASDA Free From Rainbow Hoops Cereal Vegan?
Description
Bright, multicolored rings offer a sweet, mildly fruity flavor and a crisp, airy crunch that softens when combined with milk. Commonly eaten for breakfast, as a snack, often enjoyed, or used as a colorful topping. Reviewers note strong child appeal, consistent texture, and similarity in taste to mainstream hoop cereals.
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Description
Bright, multicolored rings offer a sweet, mildly fruity flavor and a crisp, airy crunch that softens when combined with milk. Commonly eaten for breakfast, as a snack, often enjoyed, or used as a colorful topping. Reviewers note strong child appeal, consistent texture, and similarity in taste to mainstream hoop cereals.
Ingredients
Cornflour, Rice Flour, Gluten Free Oat Flour, Sugar, Corn Bran, Plant Extracts [safflower, Spirulina], Salt, Vegetable Extracts [radish, Sweet Potato], Lemon Extract, Flavouring, Niacin (b3), Pantothenic Acid (b5), Vitamin B6, Riboflavin (b2), Thiamin (b1), Folic Acid (b9), Vitamin B12, Iron. Contains: Oats. May Also Contain Traces Of Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.