Is ASDA Free From Salted Caramel Ice Cream Vegetarian?

Ingredients

Water, Sugar, Coconut Oil, Salted Caramel Sauce (5%) [Sugar, Water, Glucose Syrup, Starch, Salt, Flavouring, Burnt Sugar Syrup, Thickeners (Carob Bean Gum, Guar Gum, Xanthan Gum), Colours (Titanium Dioxide, Curcumin), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)], Humectant (Glycerol), Gram Flour, Vegan Fudge (2%) [Sugar, Rice Drink [Water, Rice, Sunflower Oil, Salt], Cocoa Butter, Brown Sugar, Golden Syrup, Glucose Syrup, Fat-Reduced Cocoa Powder, Salt, Vanilla Extract], Flavouring, Thickeners (Xanthan Gum, Guar Gum), Salt, Colour (Plain Caramel).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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