Is ASDA Free From Salted Caramel Ice Cream Vegan?

Ingredients

Water, Sugar, Coconut Oil, Salted Caramel Sauce (5%) [Sugar, Water, Glucose Syrup, Starch, Salt, Flavouring, Burnt Sugar Syrup, Thickeners (Carob Bean Gum, Guar Gum, Xanthan Gum), Colours (Titanium Dioxide, Curcumin), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)], Humectant (Glycerol), Gram Flour, Vegan Fudge (2%) [Sugar, Rice Drink [Water, Rice, Sunflower Oil, Salt], Cocoa Butter, Brown Sugar, Golden Syrup, Glucose Syrup, Fat-Reduced Cocoa Powder, Salt, Vanilla Extract], Flavouring, Thickeners (Xanthan Gum, Guar Gum), Salt, Colour (Plain Caramel).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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