Is Asda Free From Seeded White Sliced Loaf Low FODMAP?
Description
Mild, slightly nutty flavor complements a soft, airy crumb with a light crust and subtle crunchy topping. Slices toast evenly, hold sandwich fillings without collapsing, and are commonly used for breakfast, packed lunches, and casual sandwiches. Customer reviews note freshness, pleasant texture, and occasional uneven topping distribution, often reported online.
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Description
Mild, slightly nutty flavor complements a soft, airy crumb with a light crust and subtle crunchy topping. Slices toast evenly, hold sandwich fillings without collapsing, and are commonly used for breakfast, packed lunches, and casual sandwiches. Customer reviews note freshness, pleasant texture, and occasional uneven topping distribution, often reported online.
Ingredients
Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Potato Flakes, Sunflower Seeds (3.8%), Linseeds (3.1%), Psyllium Husk Powder, Humectant (Glycerol), Stabiliser (Hydroxypropyl Methyl Cellulose), Sugar, Maize Flour, Yeast, Millet Seeds, Poppy Seeds, Salt, Fermented Rice Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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