No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Is ASDA Frozen Mashed Potato Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Description

Convenient frozen mashed side with creamy texture and mild, savory flavor; commonly praised for quick preparation and reliable portioning. Reviewers note smooth consistency when reheated, occasional variability in thickness, and usefulness alongside gravies, roasts, or casseroles. Often chosen for ease and speed rather than artisanal quality and simple family meals.

Ingredients

Potatoes (80%), Whole Milk, Rice Flour, Butter Oil (Milk), Milk Powder, Salt, Sunflower Oil, Milk Protein, Black Pepper Extract .

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? ASDA Frozen Mashed Potato | Spoonful