Is ASDA Frozen Mashed Potato Vegan?
Description
Convenient frozen mashed side with creamy texture and mild, savory flavor; commonly praised for quick preparation and reliable portioning. Reviewers note smooth consistency when reheated, occasional variability in thickness, and usefulness alongside gravies, roasts, or casseroles. Often chosen for ease and speed rather than artisanal quality and simple family meals.
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Description
Convenient frozen mashed side with creamy texture and mild, savory flavor; commonly praised for quick preparation and reliable portioning. Reviewers note smooth consistency when reheated, occasional variability in thickness, and usefulness alongside gravies, roasts, or casseroles. Often chosen for ease and speed rather than artisanal quality and simple family meals.
Ingredients
Potatoes (80%), Whole Milk, Rice Flour, Butter Oil (Milk), Milk Powder, Salt, Sunflower Oil, Milk Protein, Black Pepper Extract .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.