Is ASDA Fruity Seedless Raspberry Jam 454g GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Raspberries, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Prepared with 45g of Fruit per 100g, Total Sugar content: 61g per 100g
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ASDA Fruity Seedless Raspberry Jam 454g is available at 1 retailer
About this product
Jam · Spreadable