Is Smucker's Sugar Free Seedless Blackberry Jam Sweetened With Splenda, 12.75-Ounce Jar GERD Friendly?
Description
Smucker's Sugar Free Seedless Blackberry Jam sweetened with Splenda is a popular choice among consumers. It is loved for its delicious taste and great flavor. However, some people find it to be on the expensive side. This jam is especially enjoyed by those following a keto diet, who pair it with keto bread. While many people appreciate its taste, there are some who disagree and find it lacking in flavor. Overall, this 12.75 ounce jar of Smucker's Sugar Free Seedless Blackberry Jam offers a sweet and satisfying option for those seeking a sugar-free alternative.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smucker's Sugar Free Seedless Blackberry Jam sweetened with Splenda is a popular choice among consumers. It is loved for its delicious taste and great flavor. However, some people find it to be on the expensive side. This jam is especially enjoyed by those following a keto diet, who pair it with keto bread. While many people appreciate its taste, there are some who disagree and find it lacking in flavor. Overall, this 12.75 ounce jar of Smucker's Sugar Free Seedless Blackberry Jam offers a sweet and satisfying option for those seeking a sugar-free alternative.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water (Ingredients Not in Regular Jam), Blackberries (Adds a Trivial Amount of Sugar. Less than 0.5 g/Serving), Polydextrose (Ingredients Not in Regular Jam), Maltodextrin (Ingredients Not in Regular Jam), Fruit Pectin, Locust Bean Gum (Ingredients Not in Regular Jam), Natural Flavor (Ingredients Not in Regular Jam), Citric Acid, Potassium Sorbate (Preservative), Sucralose (Non Nutritive Sweetener) (Ingredients Not in Regular Jam), Calcium Chloride (Ingredients Not in Regular Jam), Red 40 (Ingredients Not in Regular Jam), Blue 1 (Ingredients Not in Regular Jam).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Smucker's Sugar Free Seedless Blackberry Jam Sweetened With Splenda, 12.75-Ounce Jar is available at 8 retailers
About this product
Jam · Spreadable