Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ASDA Gnocchi Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Store-brand pillowy dumplings offer a soft, slightly chewy texture and mild flavor that readily absorbs sauces. Commonly praised for quick preparation and versatility, they pair with tomato, pesto, or creamy sauces and bake well. Reviews note consistent convenience but occasional reports of gumminess if overcooked, and value for money overall.

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Ingredients

Potato Purée [Water, Potato Flakes [Dehydrated Potatoes, Turmeric Extract, Stabiliser (Diphosphates), Preservative (Sodium Metabisulphite), Emulsifier (Mono- and Diglycerides of Fatty Acids)], Potato Starch], Rice Flour, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ASDA Gnocchi is available at 1 retailer

Asda

About this product

Pasta · Dried

Flavor
SavoryNeutral
Texture
SoftChewy
Commonly used for
CookingMeal PrepSide Dish
Low FODMAP? ASDA Gnocchi | Spoonful