No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Is ASDA Golden Vegetable Rice Steam Bags 4 x 150g (600g) Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.
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Ingredients

Cooked Long Grain Rice (57%) [Water, Long Grain Rice], Sweetcorn (15%), Peas (15%), Red Peppers (10%), Rapeseed Oil, Maltodextrin, Yeast Extract, Salt, Sugar, Onion Powder, Garlic Powder, Mushroom Extract Powder, Turmeric, White Pepper, Nutmeg, Tomato Powder, Stabiliser (Citric Acid)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free? ASDA Golden Vegetable Rice Steam Bags 4 x 150g (600g) | Spoonful