Is ASDA Good & Balanced Chicken Ramen Noodle Dairy Free?

Ingredients

Water, Noodles (16%) (water, Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)), Wheat Protein, Pea Protein, Rapeseed Oil, Salt, Paprika, Turmeric, Firming Agents (potassium Carbonates, Sodium Carbonates), Acidity Regulator (citric Acid)), Steamed Sliced Chicken Breast (15%) (chicken Breast Fillet (98%), Salt, Water), Carrots, Red Peppers, Sugar Snap Peas, Ginger Pur�e, Rice Wine, Garlic Pur�e, Black Fungus Mushrooms, Ginger, Spring Onions, Toasted Sesame Seed Oil, Coriander Leaf, Pork Gelatine, Chicken Stock Powder (maltodextrin, Flavouring, Yeast Extract Powder, Salt, Dried Chicken, Sugar, Dried Onions, Antioxidant (extracts Of Rosemary)), Lime Juice, Sugar, Red Chillies, Fish Sauce (anchovy Extract (fish), Salt, Sugar). Contains: Wheat, Sesame Seed And Fish. May Also Contain Traces Of Nuts And Peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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