Is ASDA Good & Balanced Firecracker Chicken & Fragrant Rice Vegetarian?

Ingredients

Water, Rice (16%), Cooked Chicken Breast Pieces (15%) [Chicken Breast Inner Fillet (97%), Dextrose, Starch, Salt], Yellow Peppers (12%), Onions, Red Peppers (3%), Sugar Snap Peas (3%), Baby Leaf Spinach (3%), Concentrated Pineapple Juice, Red Chillies, Sugar, Rapeseed Oil, Cornflour, Soy Sauce [Water, Salt, Sugar, Molasses, Soya Beans, Wheat], Ginger Purée, Chicken Bouillon [Chicken Stock, Carrots, Onions, Leek, Parsley, Garlic Purée, Bay Leaves], Barley Malt Vinegar, Garlic, Pork Gelatine, Habanero Chilli Purée, Paprika, Colour (Paprika Extract), Salt .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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