Is ASDA Good & Balanced Ham & Free Range Egg Salad GERD Friendly?
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Why it's not GERD friendly
- salad cream
- pork
- formed ham
- white wine vinegar
- spirit vinegar
- tomatoes
salad cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Iceberg Lettuce (37%), Egg (17%), Tomatoes (16%), Formed Ham (12%) [Pork (97%), Salt, Demerara Sugar, Stabiliser (Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Cucumber (10%), Salad Cream (8%) [Water, Sugar, Rapeseed Oil, Spirit Vinegar, Egg Yolk, Cornflour, Salt, White Wine Vinegar, Mustard Flour, Turmeric] .
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Often paired with GERD Friendly
Where to buy
ASDA Good & Balanced Ham & Free Range Egg Salad is available at 1 retailer
About this product
Meat · Pouch