Is ASDA Good & Balanced Honey & Ginger Salmon Dairy Free?

Ingredients

Water, Brown Rice, Edamame Soya Beans (13%), Salmon (Salmo salar) (Fish) (12%), Red Peppers, Garlic, Baby Spinach, Preserved Lemon Peel in Brine [Lemon Peel, Sea Salt, Preservative (Sodium Metabisulphite)], Wild Rice, Coriander Leaf, Ginger (2%), Rice Wine, Cornflour, Mint, Mushroom Sauce [Water, Salt, Soya Beans, Sugar, Cornflour, Wheat Flour, Mushroom Extract], Dark Soy Sauce [Water, Sugar, Salt, Soya Beans, Wheat, Alcohol], Parsley, Black Fungus Mushrooms, Toasted Sesame Seed Oil, Honey (0.6%), Vegetable Stock Powder [Maltodextrin, Flavouring, Yeast Extract, Salt, Sugar, Dried Onions], Rapeseed Oil, Gelling Agent (Pectins), Mushroom Stock [Vegetable Stock [Mushroom Concentrate, Water, Onion Concentrate], Sea Salt, Rapeseed Oil, Sugar, Cornflour], Salt .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

ASDA Good & Balanced Honey & Ginger Salmon is available at 1 retailer

About this product

Frozen Meal · Frozen