Is ASDA Good & Balanced Honey & Ginger Salmon Gluten Free?
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Ingredients
Water, Brown Rice, Edamame Soya Beans (13%), Salmon (Salmo salar) (Fish) (12%), Red Peppers, Garlic, Baby Spinach, Preserved Lemon Peel in Brine [Lemon Peel, Sea Salt, Preservative (Sodium Metabisulphite)], Wild Rice, Coriander Leaf, Ginger (2%), Rice Wine, Cornflour, Mint, Mushroom Sauce [Water, Salt, Soya Beans, Sugar, Cornflour, Wheat Flour, Mushroom Extract], Dark Soy Sauce [Water, Sugar, Salt, Soya Beans, Wheat, Alcohol], Parsley, Black Fungus Mushrooms, Toasted Sesame Seed Oil, Honey (0.6%), Vegetable Stock Powder [Maltodextrin, Flavouring, Yeast Extract, Salt, Sugar, Dried Onions], Rapeseed Oil, Gelling Agent (Pectins), Mushroom Stock [Vegetable Stock [Mushroom Concentrate, Water, Onion Concentrate], Sea Salt, Rapeseed Oil, Sugar, Cornflour], Salt .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.