Is ASDA Good & Balanced Penne Pasta Bolognese Dairy Free?

Ingredients

Cooked Whole Wheat Penne Pasta (30%) [Water, Durum Wheat Semolina, Rapeseed Oil], Water, Cherry Tomatoes (14%), Cooked Beef Mince (10%), Chopped Tomatoes, Diced Onions, Carrots (5%), Baby Spinach (4%), Tomato Purée, Garlic Purée, Cornflour, Worcestershire Sauce [Barley Malt Vinegar, Treacle, Water, Onions, Salt, Tamarind Extract, Garlic Purée, Lemon Oil, Black Pepper, Cloves], Roast Beef Bouillon [Beef Stock, Yeast Extract, Salt, Tomato Concentrate, Carrot Juice from concentrate, Tomato Paste, Onions, Carrots, Black Pepper], Rapeseed Oil, Basil, Paprika, Oregano, Cracked Black Pepper .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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