Is ASDA Good & Balanced Penne Pasta Bolognese Gluten Free?

Ingredients

Cooked Whole Wheat Penne Pasta (30%) [Water, Durum Wheat Semolina, Rapeseed Oil], Water, Cherry Tomatoes (14%), Cooked Beef Mince (10%), Chopped Tomatoes, Diced Onions, Carrots (5%), Baby Spinach (4%), Tomato Purée, Garlic Purée, Cornflour, Worcestershire Sauce [Barley Malt Vinegar, Treacle, Water, Onions, Salt, Tamarind Extract, Garlic Purée, Lemon Oil, Black Pepper, Cloves], Roast Beef Bouillon [Beef Stock, Yeast Extract, Salt, Tomato Concentrate, Carrot Juice from concentrate, Tomato Paste, Onions, Carrots, Black Pepper], Rapeseed Oil, Basil, Paprika, Oregano, Cracked Black Pepper .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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