Is ASDA Good & Balanced Thai Red Chicken Curry Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
half cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Cooked Chicken Breast Pieces (15%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Rice (15%), Diced Onions, Red Peppers (7%), Mangetout (5%), Green Beans (5%), Coconut (3%), Half Cream (Milk), Tomato Purée, Ginger Purée, Rapeseed Oil, Red Chillies, Coriander, Sugar, Garlic Purée, Cornflour, Soya Sauce [Water, Salt, Sugar, Molasses, Soya Beans, Wheat], Lemongrass, Lime Leaf, Fish Sauce [Anchovy Extract (Fish), Salt, Sugar], Basil, Pork Gelatine, Lime Juice, Black Pepper .

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Tree Nut FreeMaybe

This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

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