Is Asda Grated Mozzarela Alternative Source Of Calcium Vegan?
Description
Mild, creamy flavor with a soft, slightly elastic melt and fine grated texture that distributes evenly. Commonly sprinkled over pizzas, pasta bakes and salads or used for topping casseroles. Reviewers often note consistent meltability and convenience, while some mention occasional clumping in the packet and variable shredding size, subtle aroma.
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Description
Mild, creamy flavor with a soft, slightly elastic melt and fine grated texture that distributes evenly. Commonly sprinkled over pizzas, pasta bakes and salads or used for topping casseroles. Reviewers often note consistent meltability and convenience, while some mention occasional clumping in the packet and variable shredding size, subtle aroma.
Ingredients
Water, Coconut Oil (26%), Modified Potato Starch, Gluten Free Oat Fibre, Maize Starch, Salt, Modified Maize Starch, Calcium Citrate, Thickeners (carrageenan, Guar Gum), Flavouring, Acidity Regulators (lactic Acid, Sodium Lactate), Colour (carotenes). Contains: Oats.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.