Is Asda Grated Mozzarela Alternative Source Of Calcium Vegetarian?
Description
Mild, creamy flavor with a soft, slightly elastic melt and fine grated texture that distributes evenly. Commonly sprinkled over pizzas, pasta bakes and salads or used for topping casseroles. Reviewers often note consistent meltability and convenience, while some mention occasional clumping in the packet and variable shredding size, subtle aroma.
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Description
Mild, creamy flavor with a soft, slightly elastic melt and fine grated texture that distributes evenly. Commonly sprinkled over pizzas, pasta bakes and salads or used for topping casseroles. Reviewers often note consistent meltability and convenience, while some mention occasional clumping in the packet and variable shredding size, subtle aroma.
Ingredients
Water, Coconut Oil (26%), Modified Potato Starch, Gluten Free Oat Fibre, Maize Starch, Salt, Modified Maize Starch, Calcium Citrate, Thickeners (carrageenan, Guar Gum), Flavouring, Acidity Regulators (lactic Acid, Sodium Lactate), Colour (carotenes). Contains: Oats.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.