Is ASDA Guacamole 150g Nightshade Free?
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Why it's not nightshade free
- red chillies
- tomatoes
red chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Avocado Pulp (74%) [Avocados, Antioxidant (Ascorbic Acid), Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid)], Water, Tomatoes (6%), Onions (2%), Cornflour, Garlic Purée, Concentrated Lime Juice, Red Chillies, Sugar, Salt, Coriander, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
ASDA Guacamole 150g is available at 1 retailer
About this product
Dip · Spreadable