No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Exceptional By Asda Hand Cooked Sweet Chilli Crisps 150g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Potatoes, Vegetable Oils in varying proportions [Rapeseed, Sunflower], Sweet Chilli Flavour [Sugar, Maltodextrin, Salt, Garlic Powder, Onion Powder, Tomato Powder, Yeast Extract Powder, Flavouring, Ginger, Coriander Seeds, Citric Acid, Cumin, Chilli Powder, Cumin Powder, Oregano, Star Anise, Colour (Paprika Extract)]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Chips · Slice

Flavor
SweetSpicySavory
Texture
Crispy
Commonly used for
SnackingOn The Go
Low FODMAP? Exceptional By Asda Hand Cooked Sweet Chilli Crisps 150g | Spoonful