Is ASDA Hearty Vegetable Soup 400g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder
  • tomato puree

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Mixed Vegetables (28%) [Potatoes, Carrots, Garden Peas, Onions, Swede], Tomato Purée, Cooked Pasta [Water, Durum Wheat Semolina], Modified Maize Starch, Haricot Beans (2%), Sugar, Salt, Rapeseed Oil, Concentrated Carrot Juice, Yeast Extract, Leek Powder, Onion Powder, Antioxidant (Ascorbic Acid), Garlic Powder, Flavouring, Acidity Regulator (Citric Acid), Paprika Extract, Oregano Extract, Parsley Extract, Oregano

Check ASDA Hearty Vegetable Soup 400g against your own diets in the app.

Where to buy

ASDA Hearty Vegetable Soup 400g is available at 1 retailer

Asda

About this product

Soup · Liquid

Flavor
SavoryEarthyHerbaceous
Texture
Chunky
Commonly used for
DrinkingLunchSide DishMeal Prep