Is ASDA Milk Chocolate Coated Ice Creams 3 x 110ml (330ml) Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

diglycerides of fatty acids
polyglycerol polyricinoleate

diglycerides of fatty acids

Dietitian note

Fatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

polyglycerol polyricinoleate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

Partially Reconstituted Skimmed Milk Concentrate [Water, Skimmed Milk Concentrate], Milk Chocolate (29%) [Sugar, Cocoa Butter*, Cocoa Mass*, Butter Oil (Milk), Skimmed Milk Powder, Whey Powder (Milk), Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate)], Glucose Syrup, Vegetable Oils [Coconut, Palm Stearin, Palm, Palm Kernel], Whey Powder (Milk), Flavourings, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Carob Bean Gum), Ground Vanilla Pods, Colour (Carotenes), *Rainforest Alliance Certified

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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