Is ASDA Hoisin Duck Wrap GERD Friendly?
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Why it's not GERD friendly
- spring onions
- onions
- barley malt vinegar
- red wine vinegar
- white wine vinegar
- rice vinegar
- +2 more
spring onions
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Cooked Shredded Duck (24%) [Duck (91%), Duck Stock, Sugar, Salt, Tomato Purée], Water, Plum Hoisin Sauce (13%) [Water, Sugar, Plum Juice from Concentrate, Cornflour, Muscovado Sugar, Rapeseed Oil, Tomato Paste, Brown Sugar [Sugar, Cane Molasses], Rice Vinegar, Soya Beans, White Wine Vinegar, Salt, Glucose Syrup, Spices, Onions, Black Treacle, Red Chilli Purée, Ginger Purée, Gelling Agent (E440), Molasses, Red Wine Vinegar, Barley Malt Vinegar, Barley Malt Extract, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Acidity Regulator (E260)], Cucumber (6%), Spinach (5%), Vegetable Oils [Palm, Rapeseed], Spring Onions, Raising Agents (E500, E450, E296), Sugar, Cornflour, Salt, Wheat Starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Poultry · Roll